Rx Fitness 235 Waiuku


Mainstream

These classes are for anyone who has gone through our 6 week intro course or has done something similar else where. This requirement is due to the technical nature of some of our bar work and is important to make sure the foundations are there to build on.

We address three main core areas of fitness: weight training; gymnastics; aerobic capacity which keeps the classes varied and fun.

Visitors contact Rx Fitness 235 Waiuku for more information and to book a session.